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Soda Slim Ingredients List: The Five Actives and What Each One Does
The Soda Slim ingredients list names five actives: caffeine anhydrous, green coffee bean extract, raspberry ketone, garcinia extract and green tea extract. The vendor's ingredient graphic and the order desk's product sheet agree on all five. Neither gives a milligram figure, and no Supplement Facts panel appears on the bottle artwork, so the fair comparison is against the amounts each published study used.
- Five actives are named: caffeine anhydrous, green coffee bean, raspberry ketone, garcinia and green tea.
- The bottle artwork shows no Supplement Facts panel, so no amount is printed.
- Caffeine is the one active with a repeated, measured effect in people.
- Raspberry ketone has no human trial of the compound on its own.
- Ask the order desk for the caffeine figure by lot before you start.
The full Soda Slim ingredients list
| Ingredient | On the bottle | Amount used in published research |
|---|---|---|
| Caffeine anhydrous | Named, no amount | 50 to 200 mg is the usual range in thermogenesis studies |
| Green coffee bean extract | Named, no amount | 180 to 400 mg of extract a day in the randomised trials |
| Raspberry ketone | Named, no amount | No human trial of the compound on its own |
| Garcinia extract | Named, no amount | 1,500 mg of hydroxycitric acid a day in the JAMA trial |
| Green tea extract | Named, no amount | 270 to 1,200 mg of catechins a day across the meta-analyses |
Read from the bottle artwork and the seller's product sheet. The right column is research, not the label.
Caffeine anhydrous
Caffeine is the engine of this formula and the best-supported step. In the 1989 thermogenesis study, 100 mg raised the metabolic rate of lean and post-obese volunteers for the hours after each dose. Caffeine also arrives here inside the green tea and green coffee extracts, so there are three sources and one total that is not printed. The usual ceiling for healthy adults is 400 mg a day from all sources. Our post on how much caffeine is in a metabolism capsule shows how to budget for it.
Green coffee bean extract
Green coffee is unroasted, which keeps its chlorogenic acid intact. The idea is that it slows how quickly carbohydrate is taken up after a meal. A 2023 review of twelve randomised trials found a small average change in body weight, at low certainty.
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Raspberry ketone
The idea comes from a 2005 mouse and cell paper. No randomised trial of raspberry ketone on its own in people has been published since, so this site carries no claim that rests on it.
Garcinia extract
Garcinia rind contains hydroxycitric acid. The JAMA trial gave 1,500 mg of it a day for twelve weeks and found no difference from placebo in fat mass, and an appetite study found no effect on hunger or fullness. Our post on what the JAMA garcinia trial found covers it in full.
Green tea extract
Green tea catechins are proposed to extend the caffeine effect. A 2009 meta-analysis found a small average change, and the Cochrane review called it small and not clinically important. The USP review placed the rare liver risk with concentrated extracts, especially on an empty stomach, which is one reason to take the capsule with food.
The one question to ask about the ingredients
Ring +1 (302) 200-3480, quote lot SOD-26/SE-1477, and ask for the milligram figure for caffeine anhydrous and for the total catechins in the green tea extract. Those two numbers decide how one capsule fits a day that already has coffee in it. The SodaSlim official website sets out the full label analysis.
None of this makes the formula unsafe. It makes the dose impossible to check from the bottle, which is worth knowing before you order. Healthy adults who are fine with caffeine are the intended buyers; anyone under 18, pregnant or breastfeeding should not take it, and anyone on medication should ask a doctor first.
Frequently asked questions
What are the Soda Slim ingredients?
Five actives: caffeine anhydrous, green coffee bean extract, raspberry ketone, garcinia extract and green tea extract.
Does the Soda Slim label show amounts?
No. The bottle artwork this desk holds shows no Supplement Facts panel, so no milligram figure is printed for any active.
How much caffeine is in Soda Slim?
The bottle gives no figure. Call +1 (302) 200-3480 with lot SOD-26/SE-1477 and ask for it.
Is there any sugar or flavour in Soda Slim capsules?
SodaSlim is a capsule, which carries dry extracts without needing a sugar or flavour system. Ask the order desk for the full panel by lot.